Embrace Engage Educate Empower our Women - COVID-19

Finding Your ZEN during the pandemic

Everyone reacts differently to stressful situations like COVID-19. Our mothers, aunts, sisters, cousins and girlfriends may feel anxious, mad, sad, alone or overwhelmed. You can support your sister, reduce stress and encourage & empower them during this time..

The strength of women come in many shapes, sizes, colors, backgrounds, beliefs and circumstances. Women empower each other with love & sharing their testimonies.

Love is a verb and action word.

Nowadays it’s extremely common for people to find themselves living stress-ridden and hectic lives. Women often find ourselves in a hurry to do and achieve so many things – trying to balance careers, families, side-hustles, social lives, workouts & more leave feeling for lack of a better word – drained. It can be considered somewhat of a recent phenomenon for people to feel dissatisfied if we’re not experiencing complete happiness & fulfillment in every aspect of our lives.

• Be Good to Your Body - Exercise - Move Your Body

• Make time to unwind and do activities you enjoy - listen to music/ read/ cook/arts & crafts

• Talk with family and friends phone, text or email even a video callwith - technology everything can be done virtually

• Be Kind to you Mind - decide where to focus your attention "Positive Affirmations" Love the person in the Mirror

Talk with family and friends by phone, text, or email.

Be Kind to Your Mind - decide where to focus your attention " Positive Affirmations" Staying focused

Create Relevant Content

Writing a blog is a great way to position yourself as an authority in your field and captivate your readers’ attention. Do you want to improve your site’s SEO ranking? Consider topics that focus on relevant keywords and relate back to your website or business. You can also add hashtags (#vacation #dream #summer) throughout your posts to reach more people, and help visitors search for relevant content.

Blogging gives your site a voice, so let your business’ personality shine through. Choose a great image to feature in your post or add a video for extra engagement. Are you ready to get started? Simply create a new post now.