Nowadays it’s extremely common for people to find themselves living stress-ridden and hectic lives. Women often find ourselves in a hurry to do and achieve so many things – trying to balance careers, families, side-hustles, social lives, workouts & more leave feeling for lack of a better word – drained. It can be considered somewhat of a recent phenomenon for people to feel dissatisfied if we’re not experiencing complete happiness & fulfillment in every aspect of our lives.
The strength of women come in many shapes, sizes, colors, backgrounds, beliefs and circumstances. Women empower each other with love & sharing their testimonies.
Love is a verb and action word... Stay Tuned for 2021 scheduled events...
Due to unforeseen COVID -19 pandemic and for the safety of our members, volunteers and communities - it saddens us to announce that all scheduled events for 2020 has been cancelled. Please take action to slow the spread of COVID19
*Wear a cloth face covering in public spaces
*Keep at least 6 feet of physical distance, & frequently washing your hands.
*Stay Home when possible..
Embrace*Engage*Educate*Empower our Women Sister:
Everyone reacts differently to stressful situations like COVID-19. Our mothers, aunts, sisters, cousins and girlfriends may feel anxious, mad, sad, alone or overwhelmed. You can support your sister, reduce stress and encourage & empower them during this time.
Be Good to Your Body - Exercise - Move Your Body
Make time to unwind and do activities you enjoy - listen to music / read/ cook
Talk with family and friends by phone, text, or email.
Be Kind to Your Mind - decide where to focus your attention " Positive Affirmations" Staying focused
If you or a loved one is feeling overwhelmed, get support 24/7 by calling1-800-985-5990 or text TalkWithUs to 66746.