Nowadays it’s extremely common for people to find themselves living stress-ridden and hectic lives.   Women often find ourselves in a hurry to do and achieve so many things – trying to balance careers, families, side-hustles, social lives, workouts & more leave feeling for lack of a better word – drained.  It can be considered somewhat of a recent phenomenon for people to feel dissatisfied if we’re not experiencing complete happiness & fulfillment in every aspect of our lives.

The strength of women come in many shapes, sizes, colors, backgrounds, beliefs and circumstances.   Women empower each other with love & sharing their testimonies. 

Love is a verb and action word... Stay Tuned for 2021 scheduled events...     

Due to unforeseen COVID -19 pandemic and for the safety of our members, volunteers and communities - it saddens us to announce that all scheduled events for 2020 has been cancelled.   Please take action to slow the spread of COVID19

*Wear a cloth face covering in public spaces

*Keep at least 6 feet of physical distance, & frequently washing your hands.

*Stay Home when possible..

Embrace*Engage*Educate*Empower our Women Sister:  

Everyone reacts differently to stressful situations like COVID-19.   Our mothers, aunts, sisters, cousins and girlfriends may feel anxious, mad, sad, alone or overwhelmed.   You can support your sister,  reduce stress and encourage & empower them during this time.

  • Be Good to Your Body - Exercise - Move Your Body   

  • Make time to unwind and do activities you enjoy - listen to music / read/ cook

  • Talk with family and friends by phone, text, or email.

  • Be Kind to Your Mind - decide where to focus your attention " Positive Affirmations" Staying focused 

  • If you or a loved one is feeling overwhelmed, get support 24/7 by calling1-800-985-5990 or text TalkWithUs to 66746.

© 2016 by The Dynamic DIVA's of Virginia, Inc. 

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